4th day

friday

10am: banana =90 calories
           creamy mushroom soup = 60 calories
           piece of bread = 150 calories
         
2pm: berroca boost orange drink = zero calories, has no sugar added and gives me an energy boost to last throughout the day. good for people with less than 900 calories intake per day.
        creamy mushroom soup = 60 calories
        banana= 90 calories
             
430pm: expired  ytd blueberry bun >.< with egg = 200 calories

730pm: 2 pieces of nuggets = 100 calories
             mango = 100 calories

total calorie intake : 850 calories

current weight: 54.5 kg , 120 lbs