Sunday, June 29, 2014

1st day of fasting

1st day of fasting

before dawn
-1 cup of rice with gravy , 230 calories
-1 chicken wing, 100 calories

330 calories

after dusk
-noodles in chicken soup, 400 calories
-churros 200 calories
-drink,50 calories
-fried potato ball, 200 calories

850 calories




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